Schedule & Hours

Our easy-to-manage class schedule is designed to accommodate everyone’s busy lifestyles.

All sessions are approximately one hour long and consist of:
• Structured warm-up and dynamic stretching
• Skill-specific instruction and coaching on the day’s movements
• Focused strength training
• An intense CrossFit WOD (Workout of the Day) that changes daily
• Structured cool-down

Our Class Schedule

CrossFit Gotham – Fleetwood

• Monday - 5:30am, 4:00 PM (CrossFit Scholar), 5:00pm, 6:00pm, and 7:00pm
• Tuesday - 5:30am, 4:00 PM (CrossFit Scholar), 5:00pm, 6:00pm, and 7:00pm
• Wednesday - 5:30am, 4:00 PM (CrossFit Scholar), 5:00pm and 6:00pm
• Thursday - 4:00 PM (CrossFit Scholar), 5:00pm, 6:00pm, and 7:00pm
• Friday - 5:30am, 4:00 PM (CrossFit Scholar), 5:00pm, and 6:00pm
• Saturday - 8:30am, 9:30am, 10:30am, 1:00pm (FREE Beginner Class)
• Sunday - Rest Day

Wednesday at 6 PM and Saturday at 10am are FREE beginners classes. Monday, Tuesday, Wednesday, and Friday at 6:30am is our are Firebreather Class. Monday, Wednesday and Friday there is a 9:30am Bootcamp class.