Nick's fav WOD is lying on the floor for time, what's yours?
WOD
Deadlifts 5-5-5-5-5
Then:
12 Minutes AMRAP
20 Burpees
20 T2B
20 Box Jumps
Post loads used and total reps to comments and BTWB.
WOD
Deadlifts 5-5-5-5-5
Then:
12 Minutes AMRAP
20 Burpees
20 T2B
20 Box Jumps
Post loads used and total reps to comments and BTWB.
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