WOD
Push Jerks 1-1-1-1-1-1-1
For time:
25 Slam Balls
50 Burpees
25 Slam Balls
Post loads used and time to comments and BTWB.
*NOTICE*
REMINDER: GOTHAM closed July 4th - July 8th.
Re-opening Monday July 9th regular schedule.
Get a run in, or two.
Push Jerks 1-1-1-1-1-1-1
For time:
25 Slam Balls
50 Burpees
25 Slam Balls
Post loads used and time to comments and BTWB.
*NOTICE*
REMINDER: GOTHAM closed July 4th - July 8th.
Re-opening Monday July 9th regular schedule.
Get a run in, or two.
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